INGREDIENTS 

• Layer ingredients into your blender in this order

  • 1 cup of ice

  • ½ cup Frozen blueberries 

  • 1 cup Spinach

  • Handful of almonds

  • ½ frozen mango (optional for sweetness) 

  • Chia seeds

  • Flax seeds

  • Vanilla plant-based protein powder – add any other superfood powders here including adaptogens, maca, and or moringa powder 

  • Almond milk to cover 1/3 of ingredients 

  • Blend and enjoy! 

  • Optional top with hemp seed

INGREDIENTS 

• Leafy greens- Swiss chard, kale and or spinach 

• 4 Celery stalks 

• Carrot 2-4 carrots

• 1/2 Cucumber 

• ½ cup Pineapple or orange 

• One lemon peeled 

• One apple sliced 

• One thumb of ginger peeled

INSTRUCTIONS

• Add to juicer (either centrifugal or masticating- check out the difference here) and enjoy the immediate health boost!